How many calories in

Lite Italian Dressing

  • 0
  • 0.5
  • 360

45 calories

Lite Italian Dressing

Recommendation:
Combine it with a whey protein shake to lose weight quickly.

Best diets with Lite Italian Dressing

Calories from fat: 25 (4% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 360
  • - Calories: 45
  • - Calories from fat: 25 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: Lite italian dressing (2 oz) 2 fl oz

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (bad) 0.82g 36%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Lite Italian Dressing

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is bad in Lite Italian Dressing?
Nothing.

Any good ingredients are in Lite Italian Dressing?
Lite Italian Dressing contains saturated fat, cholesterol.

What is one serving of Lite Italian Dressing?
Serving size of Lite Italian Dressing is Lite italian dressing (2 oz) two fl oz.

What is in this product?
Lite Italian Dressing contains:

Can I burn fat with Lite Italian Dressing?
Yes, it's possible if you consume no more than seventeen serving sizes a day.

How many sugar contains in one serving of Lite Italian Dressing?
Lite italian dressing (2 oz) 2 fl oz contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Lite Italian Dressing?
You can get 3% of your DV from one serving of Lite Italian Dressing.

Conclusion:

Lite Italian Dressing is a good source of cholesterol, saturated fat. Product has 45 calories (25 calories from fat), g of protein, 6 g of carbs and 3 grams of fat. Warning: it has a 25 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Smoky BBQ Sauce
Ranch Dressing
Buttermilk Ranch Dressing

Alternatives:

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