Plain Cream Cheese Spread

Recommendation:
Try Plain Cream Cheese Spread and a protein shake to lose weight.

Best diets with Plain Cream Cheese

Calories from fat: 110 (17% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 0.5 / 5
- Comments: 0
- Views: 297
- Calories: 130
- Calories from fat: 110 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein	2g	4%
Calories	130 cal	8%
Calories from Fat	110 cal	17%
Total Fat	12g	19%
Saturated Fat (bad)	7g	41%
Trans Fat (bad)	0.5g	33%
Total Carbohydrate	2g	1%
Sodium	0.18g	8%
Cholesterol	0.05g	17%
Dietary Fiber	0g	0%
Sugars (good)	2g	5%
Added Sugars (good)	0g	0%
Vitamin A	500IU	10%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.04g	4%

Top 10 diets with Plain Cream Cheese

Ingredients

Pasteurized nonfat milk and milkfat, whey protein concentrate, cheese culture, salt, whey, stabilizers (xanthan and/or carob bean and/or guar gums), sorbic acid as a preservative, vitamin A palmitate. Or Pasteurized milk and cream, whey, salt, cheese culture, xanthan gum, sorbic acid (preservative), guar gum, carob bean gum.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Plain Cream Cheese Spread?
Serving size of Plain Cream Cheese Spread is one order.

What's bad in Plain Cream Cheese Spread?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eleven serving sizes a day.

What’s Plain Cream Cheese Spread?
Ingredients list: Pasteurized nonfat milk and milkfat, whey protein concentrate, cheese culture, salt, whey, stabilizers (xanthan and/or carob bean and/or guar gums), sorbic acid as a preservative, vitamin A palmitate. Or Pasteurized milk and cream, whey, salt, cheese culture, xanthan gum, sorbic acid (preservative), guar gum, carob bean gum.

What good ingredients are in Plain Cream Cheese Spread?
Plain Cream Cheese Spread ingredients: sugars, added sugars.

How many sugar contains in one serving of Plain Cream Cheese Spread?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Plain Cream Cheese Spread?
You can get 8% of your DV from one serving of Plain Cream Cheese Spread.

Conclusion:

Plain Cream Cheese Spread is a good source of sugars, added sugars. Plain Cream Cheese Spread has 130 calories (one hundred ten calories from fat), 2 g of protein, two g of carbs and twelve g of fat. Be careful: product has a one hundred ten calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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