Grits (bowl) (plain)
Calories from fat: 108 (16% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 485
- - Calories: 284
- - Calories from fat: 108 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 10.4 oz
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
284 cal |
17% |
|
Calories from Fat
|
108 cal |
16% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
|
0.252g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Vitamin A
|
9IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.01g |
56% |
|
Calcium
|
0.001g |
0% |
Top 10 diets with Grits
F. A. Q.
What is bad in Grits?
We don't know anything bad about it.
What’s Grits?
Ingredients list:
Any good ingredients are in Grits?
Grits contains cholesterol, sugars, iron.
Can I burn fat with Grits?
Yes, it's possible if you consume no more than five servings a day.
What is one serving ?
One serving of Grits is 10.4 oz.
How many sugar contains in one serving of Grits (bowl) (plain)?
10.4 oz contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Grits (bowl) (plain)?
You can get 17% of your DV from one serving of Grits (bowl) (plain).
Comments: