Tangerine / Mandarin, Ellendale
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 398
- - Calories: 47
- - Calories from fat: 2 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
47 cal |
3% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.002g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
(good)
|
0.039g |
52% |
|
Iron
|
0.00013g |
1% |
|
Calcium
|
0.003g |
0% |
Top 10 diets with Tangerine / Mandarin
Ingredients
Tangerines/Mandarins
F. A. Q.
What is inside Tangerine / Mandarin, Ellendale?
Ingredients: Tangerines/Mandarins
Can I lose weight with Tangerine / Mandarin, Ellendale?
Yes, it's possible if you eat no more than 15 serving sizes per day.
What's bad in Tangerine / Mandarin, Ellendale?
We don't know anything bad about it.
Any good ingredients are in Tangerine / Mandarin, Ellendale?
Tangerine / Mandarin, Ellendale contains saturated fat, cholesterol, sodium, added sugars, vitamin C.
What is one serving size of Tangerine / Mandarin, Ellendale?
Serving size of Tangerine / Mandarin, Ellendale is 1 fruit.
How many sugar contains in one serving of Tangerine / Mandarin, Ellendale?
1 fruit contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Tangerine / Mandarin, Ellendale?
You can get 3% of your DV from one serving of Tangerine / Mandarin, Ellendale.
Conclusion:
Tangerine / Mandarin, Ellendale is a good source of vitamin C, sodium, saturated fat, cholesterol, added sugars.
It has 47 calories (2 calories from fat), one grams of protein, 12 g of carbohydrates and NO fat. Be careful — Tangerine / Mandarin, Ellendale has a two calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Tangerine / Mandarin, Dekopon
♦ Tangerine / Mandarin, Ellendale, Medium
♦ Tangerine / Mandarin, Dancy
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