How many calories in

Tofu Hoagie - Half

  • 0
  • 2.5
  • 260

530 calories

Tofu Hoagie - Half

Recommendation:
Try 1 unit with a protein shake to lose weight.

Best diets with Tofu Hoagie -

Calories from fat: 250 (38% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 260
  • - Calories: 530
  • - Calories from fat: 250 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein (good) 23g 48%
Calories 530 cal 31%
Calories from Fat 250 cal 38%
Total Fat 28g 44%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium (bad) 0.95g 41%
Cholesterol 0.03g 10%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Top 10 diets with Tofu Hoagie -

Ways to burn 530 calories:

  • 160 min
  • 60 min
  • 49 min
More ways to burn calories faster

F. A. Q.

What is one serving of Tofu Hoagie - Half?
Serving size of Tofu Hoagie - Half is one unit.

What is inside this product?
Ingredients:

Can I burn fat with this product?
Yes, it's possible if you consume no more than 2 servings.

Any good ingredients are in Tofu Hoagie - Half?
Tofu Hoagie - Half ingredients: dietary fiber, protein.

What's bad in Tofu Hoagie - Half?
Nothing.

How many sugar contains in one serving of Tofu Hoagie - Half?
1 unit contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Tofu Hoagie - Half?
You can get 31% of your DV from one serving of Tofu Hoagie - Half.

Conclusion:

Tofu Hoagie - Half is a good source of protein, dietary fiber. Tofu Hoagie - Half has five hundreds thirty calories (250 calories from fat), twenty three g of protein, forty nine grams of carbohydrates and twenty eight g of fat. Be careful — Tofu Hoagie - Half has a 250 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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