Western Omelet with Egg Whites
Calories from fat: 117 (18% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 288
- - Calories: 268
- - Calories from fat: 117 cal
- - Protein: 34g
Nutrition Facts
One Serving size: 10.4 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
34g |
71% |
|
Calories
|
268 cal |
16% |
|
Calories from Fat
|
117 cal |
18% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(bad)
|
1.123g |
49% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Vitamin A
|
21IU |
0% |
|
Vitamin C
(good)
|
0.054g |
72% |
|
Iron
(good)
|
0.005g |
28% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Western Omelet with
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than five serving sizes a day.
What is in Western Omelet with Egg Whites?
Ingredients:
What is one serving ?
Serving of Western Omelet with Egg Whites is 10.4 oz.
Any good ingredients are in Western Omelet with Egg Whites?
Western Omelet with Egg Whites contains sugars, protein, vitamin C, iron.
What's bad in Western Omelet with Egg Whites?
We don't know anything bad about it.
How many sugar contains in one serving of Western Omelet with Egg Whites?
10.4 oz contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Western Omelet with Egg Whites?
You can get 16% of your DV from one serving of Western Omelet with Egg Whites.
Comments: