Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
Calories from fat: 159 (24% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 368
- - Calories: 696
- - Calories from fat: 159 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1 serving
Nutrition |
per serving |
DV |
Protein
(good)
|
21g |
44% |
Calories
|
696 cal |
41% |
Calories from Fat
|
159 cal |
24% |
Total Fat
|
17.7g |
28% |
Saturated Fat
|
3.4g |
20% |
Total Carbohydrate
|
112g |
48% |
Sodium
(bad)
|
1.936g |
84% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
16g |
64% |
Sugars
|
4g |
9% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.007g |
39% |
Calcium
(good)
|
0.171g |
17% |
Top 10 diets with Restaurant, Latino, Arroz
F. A. Q.
Can I burn fat with Restaurant, Latino, Arroz con frijoles negros?
Of course, you can if you eat no more than two servings.
What is bad in Restaurant, Latino, Arroz con frijoles negros?
Nothing. Restaurant, Latino, Arroz contains only good nutrients such as: protein, iron, dietary fiber, calcium, cholesterol.
What good ingredients are in Restaurant, Latino, Arroz con frijoles negros?
Restaurant, Latino, Arroz con frijoles negros contains cholesterol, dietary fiber, protein, calcium, iron.
What is one serving size?
One serving size of Restaurant, Latino, Arroz con frijoles negros is one serving.
What’s this product?
Ingredients list:
How many sugar contains in one serving of Restaurant, Latino, Arroz con frijoles negros (rice and black beans)?
1 serving contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Restaurant, Latino, Arroz con frijoles negros (rice and black beans)?
You can get 41% of your DV from one serving of Restaurant, Latino, Arroz con frijoles negros (rice and black beans).
Conclusion:
Restaurant, Latino, Arroz con frijoles negros is a good source of calcium, cholesterol, iron, protein, dietary fiber.
Restaurant, Latino, Arroz con frijoles negros has six hundreds ninety six calories (one hundred fifty nine calories from fat), 21 grams of protein, one hundred twelve g of carbohydrates and seventeen g of fat. Warning: Restaurant, Latino, Arroz con frijoles negros has a 159 calories from fat!
If you want to burn fat you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
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♦ Char-Grilled Chicken Sandwich
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