Fruit N Nut Multigrain Hotcakes
Calories from fat: 189 (28% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 316
- - Calories: 988
- - Calories from fat: 189 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 19.5 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
988 cal |
58% |
|
Calories from Fat
|
189 cal |
28% |
|
Total Fat
|
21g |
33% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
186g |
79% |
|
Sodium
(bad)
|
1.243g |
54% |
|
Cholesterol
(good)
|
0.001g |
0% |
|
Dietary Fiber
(good)
|
19g |
76% |
|
Sugars
(bad)
|
45g |
105% |
|
Vitamin A
|
2IU |
0% |
|
Vitamin C
(good)
|
0.016g |
21% |
|
Iron
(good)
|
0.051g |
283% |
|
Calcium
|
0.056g |
6% |
Top 10 diets with Fruit N Nut
F. A. Q.
Can I lose weight with Fruit N Nut Multigrain Hotcakes?
Yes, you can if you eat no more than one servings.
What is one serving size?
Serving of Fruit N Nut Multigrain Hotcakes is one 9.5 oz.
What good ingredients are in Fruit N Nut Multigrain Hotcakes?
Fruit N Nut Multigrain Hotcakes contains cholesterol, dietary fiber, protein, vitamin C, iron.
What’s this product?
Ingredients:
What's bad in Fruit N Nut Multigrain Hotcakes?
We don't know anything bad about it. Fruit N Nut contains only good nutrients.
How many sugar contains in one serving of Fruit N Nut Multigrain Hotcakes?
19.5 oz contains 45 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Fruit N Nut Multigrain Hotcakes?
You can get 58% of your DV from one serving of Fruit N Nut Multigrain Hotcakes.
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