Organic Bananas
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 476
- - Calories: 105
- - Protein: 1g
Nutrition Facts
One Serving size: 1 medium banana (118g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
105 cal |
6% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.0102g |
14% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Organic Bananas
F. A. Q.
Can I lose weight with Organic Bananas?
Of course, it's possible if you eat no more than fourteen servings.
What is 1 serving of Organic Bananas?
One serving size of Organic Bananas is one medium banana (118g).
What is bad in Organic Bananas?
We don't know anything bad about it.
Any good ingredients are in Organic Bananas?
Organic Bananas contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is inside this product?
Organic Bananas contains: banana.
How many sugar contains in one serving of Organic Bananas?
1 medium banana (118g) contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Bananas?
You can get 6% of your DV from one serving of Organic Bananas.
Conclusion:
Organic Bananas is a good source of sodium, cholesterol, vitamin C, dietary fiber, saturated fat, added sugars.
Organic Bananas has 105 calories, 1 g of protein, twenty seven g of carbs and NO fat. It has calories from fat!
If you want to burn fat we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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