How many calories in

Roast Turkey Sandwich

  • 0
  • 2
  • 372

540 calories

Roast Turkey Sandwich

Recommendation:
We recommend to try Roast Turkey Sandwich one serving and the whey protein to burn fat quickly.

Best diets with Roast Turkey Sandwich

Calories from fat: 160 (24% DV)

Protein: 40g (83% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 372
  • - Calories: 540
  • - Calories from fat: 160 cal
  • - Protein: 40g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 40g 83%
Calories 540 cal 32%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 59g 25%
Sodium (bad) 1.53g 67%
Cholesterol 0.065g 22%
Dietary Fiber (good) 7g 28%
Sugars (bad) 21g 49%
Top 10 diets with Roast Turkey Sandwich

Ways to burn 540 calories:

  • 163 min
  • 62 min
  • 50 min
More ways to burn calories faster

F. A. Q.

What's bad in Roast Turkey Sandwich?
Nothing.

Can I lose weight with this product?
Yes, you can if you eat no more than two servings.

Any good ingredients are in Roast Turkey Sandwich?
Roast Turkey Sandwich ingredients: dietary fiber, protein.

What is inside Roast Turkey Sandwich?
Roast Turkey Sandwich contains:

What is one serving ?
Serving of Roast Turkey Sandwich is 1 serving.

How many sugar contains in one serving of Roast Turkey Sandwich?
1 serving contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Roast Turkey Sandwich?
You can get 32% of your DV from one serving of Roast Turkey Sandwich.

Conclusion:

Roast Turkey Sandwich is a good source of protein, dietary fiber. It has five hundreds forty calories (one hundred sixty calories from fat), forty g of protein, 59 grams of carbohydrates and eighteen grams of fat. Be careful — product has a 160 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Fit Favorite Roast Turkey Sandwich
Thai Dynamite Small with Chicken (with white rice)
Grilled Cheese

Alternatives:

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