Turkey Bacon Swiss Sandwich
Calories from fat: 250 (38% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 392
- - Calories: 830
- - Calories from fat: 250 cal
- - Protein: 62g
Nutrition Facts
One Serving size: 1 Sandwich (443g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
62g |
129% |
|
Calories
|
830 cal |
49% |
|
Calories from Fat
|
250 cal |
38% |
|
Total Fat
|
28g |
44% |
|
Saturated Fat
(bad)
|
10g |
59% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
82g |
35% |
|
Sodium
(bad)
|
1.21g |
53% |
|
Cholesterol
|
0.105g |
35% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
6g |
14% |
|
Vitamin A
(good)
|
2500IU |
50% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0054g |
30% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Turkey Bacon Swiss
Ingredients
Turkey Breast (turkey breast)), Three Seeded Demi Roll (enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamione, mononitrate, riboflavin, folic acid) water, white rye flour, may contain 2% or less of yeast, salt, dextrose, soy oil, dough conditioner [sodium stearoyl lactylate, and/or DATEM, azodicarbonamide (ADA) L-cysteine, ascorbic acid, enzymes], guar gum, cornstarch, sesame seed, poppy seed, amaranth seed), Tomatoes, Swiss Cheese (part skim milk, cheese cultures, salt, enzymes), Lettuce, Onion, Bacon (water, salt, sugar, dextrose, sodium erythrobate, sodium nitrate), Honey Mustard Dressing (soybean oil, corn syrup, dijon mustard, egg yolk, honey, vinegar, water, yellow mustard, salt, xanthan gum, paprika, calcium disodium as a preservative, garlic, onion).
F. A. Q.
What good ingredients are in Turkey Bacon Swiss Sandwich?
Turkey Bacon Swiss Sandwich ingredients: dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
Can I lose weight with Turkey Bacon Swiss Sandwich?
Of course, it's possible if you eat no more than 1 serving sizes.
What's bad in Turkey Bacon Swiss Sandwich?
Nothing.
What is one serving of Turkey Bacon Swiss Sandwich?
Serving size of Turkey Bacon Swiss Sandwich is one Sandwich (four hundreds forty three g).
What’s Turkey Bacon Swiss Sandwich?
Ingredients: Turkey Breast (turkey breast)), Three Seeded Demi Roll (enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamione, mononitrate, riboflavin, folic acid) water, white rye flour, may contain two % or less of yeast, salt, dextrose, soy oil, dough conditioner sodium stearoyl lactylate, and/or DATEM, azodicarbonamide (ADA) L-cysteine, ascorbic acid, enzymes, guar gum, cornstarch, sesame seed, poppy seed, amaranth seed), Tomatoes, Swiss Cheese (part skim milk, cheese cultures, salt, enzymes), Lettuce, Onion, Bacon (water, salt, sugar, dextrose, sodium erythrobate, sodium nitrate), Honey Mustard Dressing (soybean oil, corn syrup, dijon mustard, egg yolk, honey, vinegar, water, yellow mustard, salt, xanthan gum, paprika, calcium disodium as a preservative, garlic, onion).
How many sugar contains in one serving of Turkey Bacon Swiss Sandwich?
1 Sandwich (443g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Turkey Bacon Swiss Sandwich?
You can get 49% of your DV from one serving of Turkey Bacon Swiss Sandwich.
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