Restaurant, Chinese, chicken chow mein
Calories from fat: 152 (23% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 666
- - Calories: 513
- - Calories from fat: 152 cal
- - Protein: 41g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
41g |
85% |
|
Calories
|
513 cal |
30% |
|
Calories from Fat
|
152 cal |
23% |
|
Total Fat
|
16.9g |
27% |
|
Saturated Fat
|
3g |
18% |
|
Total Carbohydrate
|
50g |
21% |
|
Sodium
(bad)
|
1.878g |
82% |
|
Cholesterol
|
0.097g |
32% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
11g |
26% |
|
Vitamin A
(good)
|
2186IU |
44% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
(good)
|
0.127g |
13% |
Top 10 diets with Restaurant, Chinese, chicken
F. A. Q.
Any good ingredients are in Restaurant, Chinese, chicken chow mein?
Restaurant, Chinese, chicken chow mein ingredients: dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
What is in Restaurant, Chinese, chicken chow mein?
Restaurant, Chinese, chicken chow mein contains:
What is one serving size?
Serving size of Restaurant, Chinese, chicken chow mein is 1 order.
What's bad in Restaurant, Chinese, chicken chow mein?
We don't know anything bad about it. Restaurant, Chinese, chicken contains only good nutrients.
Can I lose weight with this product?
Yes, it's possible if you consume no more than two serving sizes a day.
How many sugar contains in one serving of Restaurant, Chinese, chicken chow mein?
1 order contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Restaurant, Chinese, chicken chow mein?
You can get 30% of your DV from one serving of Restaurant, Chinese, chicken chow mein.
Conclusion:
Restaurant, Chinese, chicken chow mein is a good source of iron, calcium, vitamin A, vitamin C, protein, dietary fiber.
It has five hundreds thirteen calories (152 calories from fat), forty one g of protein, 50 grams of carbohydrates and sixteen g of fat. Be careful — Restaurant, Chinese, chicken chow mein has a one hundred fifty two calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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