Tuna Melt on Rye Bread

Recommendation:
We recommend to try Tuna Melt on Rye Bread and the protein shake to burn fat.

Best diets with Tuna Melt on

Calories from fat: 480 (72% DV)

Protein: 45g (94% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 518
- Calories: 850
- Calories from fat: 480 cal
- Protein: 45g

Nutrition Facts

One Serving size: 1 sandwich

Nutrition	per serving	DV
Protein (good)	45g	94%
Calories	850 cal	50%
Calories from Fat	480 cal	72%
Total Fat	53g	84%
Saturated Fat (bad)	14g	82%
Trans Fat	0g	0%
Total Carbohydrate	49g	21%
Sodium (bad)	1.32g	57%
Cholesterol	0.1g	33%
Dietary Fiber	2g	8%
Sugars (good)	2g	5%

Top 10 diets with Tuna Melt on

Ways to burn 850 calories:

257 min
97 min
78 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Tuna Melt on Rye Bread?
Of course, you can if you eat no more than one serving sizes per day.

What good ingredients are in Tuna Melt on Rye Bread?
Tuna Melt on Rye Bread contains sugars, protein.

What is bad in Tuna Melt on Rye Bread?
We don't know anything bad about it. Tuna Melt on contains only good nutrients such as: protein, sugars.

What is 1 serving of Tuna Melt on Rye Bread?
Serving of Tuna Melt on Rye Bread is one sandwich.

What’s Tuna Melt on Rye Bread?
Ingredients list:

How many sugar contains in one serving of Tuna Melt on Rye Bread?
1 sandwich contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Tuna Melt on Rye Bread?
You can get 50% of your DV from one serving of Tuna Melt on Rye Bread.

Conclusion:

Tuna Melt on Rye Bread is a good source of sugars, protein. Tuna Melt on Rye Bread has eight hundreds fifty calories (four hundreds eighty calories from fat), forty five g of protein, 49 g of carbohydrates and fifty three g of fat. Warning — Tuna Melt on Rye Bread has a 480 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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