Scrambled Egg (3 eggs) (a la carte)
Calories from fat: 144 (22% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 706
- - Calories: 253
- - Calories from fat: 144 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 6 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
253 cal |
15% |
|
Calories from Fat
|
144 cal |
22% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(bad)
|
0.714g |
31% |
|
Cholesterol
(bad)
|
0.701g |
234% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Vitamin A
|
25IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.013g |
72% |
|
Calcium
|
0.034g |
3% |
Top 10 diets with Scrambled Egg
F. A. Q.
What is one serving size?
One serving size of Scrambled Egg is 6 oz.
Any good ingredients are in Scrambled Egg?
Scrambled Egg contains sugars, protein, iron.
Can I burn fat with Scrambled Egg?
Of course, you can if you consume no more than five servings a day.
What is bad in Scrambled Egg?
We don't know anything bad about it.
What’s this product?
Ingredients:
How many sugar contains in one serving of Scrambled Egg (3 eggs) (a la carte)?
6 oz contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Scrambled Egg (3 eggs) (a la carte)?
You can get 15% of your DV from one serving of Scrambled Egg (3 eggs) (a la carte).
Comments: