Quince
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 356
- - Calories: 50
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 quince
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.025g |
33% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Quince
F. A. Q.
Any good ingredients are in Quince?
Quince contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is bad in Quince?
Nothing.
What is inside Quince?
Ingredients list: Quince
What is one serving size?
One serving of Quince is one quince.
Can I burn fat with Quince?
Yes, you can if you eat no more than twenty servings.
How many sugar contains in one serving of Quince?
1 quince contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Quince?
You can get 3% of your DV from one serving of Quince.
Conclusion:
Quince is a good source of iron, sodium, saturated fat, added sugars, cholesterol, vitamin C.
Product has 50 calories, zero protein, fourteen grams of carbohydrates and 0 grams of fat. It has calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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