1/2 Spinach, Roasted Red Pepper & Cheese Melt
Calories from fat: 400 (60% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 468
- - Calories: 640
- - Calories from fat: 400 cal
- - Protein: 26g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
26g |
54% |
|
Calories
|
640 cal |
38% |
|
Calories from Fat
|
400 cal |
60% |
|
Total Fat
|
44g |
70% |
|
Saturated Fat
(bad)
|
19g |
112% |
|
Trans Fat
(bad)
|
1g |
67% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(bad)
|
1.25g |
54% |
|
Cholesterol
(bad)
|
0.29g |
97% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
Top 10 diets with 1/2 Spinach, Roasted
F. A. Q.
What is one serving size?
Serving of 1/2 Spinach, Roasted Red Pepper & Cheese Melt is 1 order.
What is in 1/2 Spinach, Roasted Red Pepper & Cheese Melt?
1/2 Spinach, Roasted Red Pepper & Cheese Melt contains:
Can I lose weight with 1/2 Spinach, Roasted Red Pepper & Cheese Melt?
Yes, you can if you eat no more than 2 serving sizes per day.
Any good ingredients are in 1/2 Spinach, Roasted Red Pepper & Cheese Melt?
1/2 Spinach, Roasted Red Pepper & Cheese Melt ingredients: dietary fiber, sugars, protein.
What's bad in 1/2 Spinach, Roasted Red Pepper & Cheese Melt?
We don't know anything bad about it.
How many sugar contains in one serving of 1/2 Spinach, Roasted Red Pepper & Cheese Melt?
1 order contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of 1/2 Spinach, Roasted Red Pepper & Cheese Melt?
You can get 38% of your DV from one serving of 1/2 Spinach, Roasted Red Pepper & Cheese Melt.
Conclusion:
1/2 Spinach, Roasted Red Pepper & Cheese Melt is a good source of sugars, protein, dietary fiber.
1/2 Spinach, Roasted Red Pepper & Cheese Melt has 640 calories (400 calories from fat), 26 grams of protein, 35 grams of carbohydrates and 44 g of fat. Be careful — 1/2 Spinach, Roasted Red Pepper & Cheese Melt has a four hundreds calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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