Fish & Chips
Calories from fat: 790 (119% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 392
- - Calories: 1290
- - Calories from fat: 790 cal
- - Protein: 43g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
43g |
90% |
|
Calories
|
1290 cal |
76% |
|
Calories from Fat
|
790 cal |
119% |
|
Total Fat
|
89g |
141% |
|
Saturated Fat
(bad)
|
12g |
71% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
85g |
36% |
|
Sodium
(bad)
|
3.25g |
141% |
|
Cholesterol
|
0.12g |
40% |
|
Dietary Fiber
(good)
|
11g |
44% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
1.2g |
5% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Fish & Chips
Ingredients
Battered Haddock Filet (haddock, water, enriched bleached wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], modified corn starch, yeloow corn flour, salt, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn starchgarlic powder, spices, onion powder, maltodextrin, yeast, inactive yeast, natural and artificial flavors, yellow #5, yellow 6. (Fried in soybean oil.)), French Fries (potatoes, vegetable oil [canola, soybean, and/or sunflower oils], wheat flour, food starch-modified, dextrin, salt, rice flour, cornstarch, leavening [sodium acid pyrophosphate, sodium bicarbonate], sugar, dextrose, xanthan gum, disodium dihydrogen pyrophosphate (to maintain natural color)), Red Pepper Tartar Sauce (soybean oil, pickle relish (cucumbers, vinegar, water, salt, natural flavor, xanthan gum), red bell pepper, water, red onion, egg yolk, contains less than 2% of sugar, vinegar, lemon juice, salt, spice, xanthan gum, sodium benzoate and calcium disodium EDTA as preservatives, garlic), Mel Fry Free Oil SOYBEAN OIL, CANOLA OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED., Lemon, French Fry Seasoning (salt, spices and spice extract, sugar, hydrolyzed soy protein, dried garlic, dried onion, caramel color), Parsley.
F. A. Q.
What is one serving ?
Serving of Fish & Chips is one order.
What's bad in Fish & Chips?
Nothing.
What is in Fish & Chips?
Fish & Chips contains: Battered Haddock Filet (haddock, water, enriched bleached wheat flour flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enriched wheat flour flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, modified corn starch, yeloow corn flour, salt, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn starchgarlic powder, spices, onion powder, maltodextrin, yeast, inactive yeast, natural and artificial flavors, yellow #5, yellow 6. (Fried in soybean oil.)), French Fries (potatoes, vegetable oil canola, soybean, and/or sunflower oils, wheat flour, food starch-modified, dextrin, salt, rice flour, cornstarch, leavening sodium acid pyrophosphate, sodium bicarbonate, sugar, dextrose, xanthan gum, disodium dihydrogen pyrophosphate (to maintain natural color)), Red Pepper Tartar Sauce (soybean oil, pickle relish (cucumbers, vinegar, water, salt, natural flavor, xanthan gum), red bell pepper, water, red onion, egg yolk, contains less than two % of sugar, vinegar, lemon juice, salt, spice, xanthan gum, sodium benzoate and calcium disodium EDTA as preservatives, garlic), Mel Fry Free Oil SOYBEAN OIL, CANOLA OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED., Lemon, French Fry Seasoning (salt, spices and spice extract, sugar, hydrolyzed soy protein, dried garlic, dried onion, caramel color), Parsley.
Can I lose weight with Fish & Chips?
Of course, you can if you consume no more than one serving sizes.
Any good ingredients are in Fish & Chips?
Fish & Chips contains dietary fiber, sugars, protein, vitamin C, iron.
How many sugar contains in one serving of Fish & Chips?
1 order contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Fish & Chips?
You can get 76% of your DV from one serving of Fish & Chips.
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