Border Scramble Omelet
Calories from fat: 408 (61% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 344
- - Calories: 631
- - Calories from fat: 408 cal
- - Protein: 39g
Nutrition Facts
One Serving size: 15.1 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
39g |
81% |
|
Calories
|
631 cal |
37% |
|
Calories from Fat
|
408 cal |
61% |
|
Total Fat
|
45g |
71% |
|
Saturated Fat
(bad)
|
18g |
106% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(bad)
|
1.615g |
70% |
|
Cholesterol
(bad)
|
0.768g |
256% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
7g |
16% |
|
Vitamin A
|
42IU |
1% |
|
Vitamin C
(good)
|
0.022g |
29% |
|
Iron
(good)
|
0.017g |
94% |
|
Calcium
|
0.056g |
6% |
Top 10 diets with Border Scramble Omelet
F. A. Q.
What is one serving ?
Serving of Border Scramble Omelet is one 5.1 oz.
What is in Border Scramble Omelet?
Ingredients list:
Can I lose weight with Border Scramble Omelet?
Yes, you can if you eat no more than two serving sizes per day.
Any good ingredients are in Border Scramble Omelet?
Border Scramble Omelet contains protein, vitamin C, iron.
What's bad in Border Scramble Omelet?
We don't know anything bad about it. Border Scramble Omelet contains only good nutrients.
How many sugar contains in one serving of Border Scramble Omelet?
15.1 oz contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Border Scramble Omelet?
You can get 37% of your DV from one serving of Border Scramble Omelet.
Comments: