Gala Apple
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 588
- - Calories: 95
- - Calories from fat: 3 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 apple
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
95 cal |
6% |
|
Calories from Fat
|
3 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.002g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.0084g |
11% |
|
Iron
|
0.00018g |
1% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Gala Apple
F. A. Q.
Can I burn fat with this product?
Yes, you can if you consume no more than fifteen serving sizes per day.
Any good ingredients are in Gala Apple?
Gala Apple contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What’s this product?
Ingredients list: apples.
What is one serving size of Gala Apple?
Serving of Gala Apple is 1 apple.
What is bad in Gala Apple?
Nothing. Gala Apple contains only good ingredients.
How many sugar contains in one serving of Gala Apple?
1 apple contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Gala Apple?
You can get 6% of your DV from one serving of Gala Apple.
Conclusion:
Gala Apple is a good source of added sugars, cholesterol, sodium, vitamin C, saturated fat, dietary fiber.
Product has ninety five calories (three calories from fat), 0 g of protein, 25 g of carbohydrates and NO fat. Be careful: it has a 3 calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Apples, Gala
♦ Horned melon (Kiwano)
♦ Apple, medium, with peel
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