Avocado, Ripe / Ready-To-Eat
Calories from fat: 189 (28% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 430
- - Calories: 227
- - Calories from fat: 189 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
227 cal |
13% |
|
Calories from Fat
|
189 cal |
28% |
|
Total Fat
|
21g |
33% |
|
Saturated Fat
|
2.9g |
17% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.011g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00101g |
6% |
|
Calcium
|
0.018g |
2% |
Top 10 diets with Avocado, Ripe /
F. A. Q.
What’s this product?
Avocado, Ripe / Ready-To-Eat contains: avocado.
Can I burn fat with Avocado, Ripe / Ready-To-Eat?
Yes, you can if you eat no more than 6 servings a day.
Any good ingredients are in Avocado, Ripe / Ready-To-Eat?
Avocado, Ripe / Ready-To-Eat contains cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C.
What is one serving size of Avocado, Ripe / Ready-To-Eat?
Serving size of Avocado, Ripe / Ready-To-Eat is one fruit.
What's bad in Avocado, Ripe / Ready-To-Eat?
Nothing. Avocado, Ripe / contains only good ingredients.
How many sugar contains in one serving of Avocado, Ripe / Ready-To-Eat?
Avocado, Ripe / Ready-To-Eat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Avocado, Ripe / Ready-To-Eat?
You can get 13% of your DV from one serving of Avocado, Ripe / Ready-To-Eat.
Conclusion:
Avocado, Ripe / Ready-To-Eat is a good source of sodium, cholesterol, added sugars, dietary fiber, vitamin C, sugars.
It has two hundreds twenty seven calories (one hundred eighty nine calories from fat), three g of protein, 12 grams of carbohydrates and 21 grams of fat. Warning: it has a one hundred eighty nine calories from fat!
If you want to lose a few pounds you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Avocado, Retailer Assigned
♦ Organic, Avocado, Pinkerton
♦ Avocado, Retailer Assigned
Comments: