Fig, White / Green
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 317
- - Calories: 55
- - Calories from fat: 0 cal
- - Protein: 0.5g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
|
0.5g |
1% |
|
Calories
|
55 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
105IU |
2% |
|
Vitamin C
|
0.0015g |
2% |
|
Iron
|
0.00027g |
2% |
|
Calcium
|
0.026g |
3% |
Top 10 diets with Fig, White /
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 19 serving sizes per day.
What is in this product?
Ingredients: Figs
What good ingredients are in Fig, White / Green?
Fig, White / Green contains saturated fat, cholesterol, sodium, added sugars.
What's bad in Fig, White / Green?
Nothing.
What is one serving size of Fig, White / Green?
Serving of Fig, White / Green is one / two cup.
How many sugar contains in one serving of Fig, White / Green?
1/2 cup contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Fig, White / Green?
You can get 3% of your DV from one serving of Fig, White / Green.
Conclusion:
Fig, White / Green is a good source of cholesterol, sodium, saturated fat, added sugars.
It has 55 calories, g of protein, fourteen g of carbs and NO fat. It has 0 calories from fat.
If you want to burn fat you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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