Lettuce, Romaine
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 286
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 3 oz (85 g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.035g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
6500IU |
130% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Lettuce, Romaine
Ingredients
Romaine lettuce.
F. A. Q.
What's bad in Lettuce, Romaine?
We don't know anything bad about it.
What is in this product?
Ingredients: romaine lettuce.
What good ingredients are in Lettuce, Romaine?
Lettuce, Romaine ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
Can I burn fat with Lettuce, Romaine?
Of course, you can if you consume no more than 19 servings per day.
What is one serving size of Lettuce, Romaine?
One serving of Lettuce, Romaine is three oz (eighty five g).
How many sugar contains in one serving of Lettuce, Romaine?
3 oz (85 g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Lettuce, Romaine?
You can get 1% of your DV from one serving of Lettuce, Romaine.
Conclusion:
Lettuce, Romaine is a good source of saturated fat, sodium, cholesterol, added sugars, sugars, vitamin A.
Lettuce, Romaine has 15 calories, 1 grams of protein, two g of carbs and grams of fat. It has 0 calories from fat.
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Hearts of Romaine, Family Size
♦ Brussels Sprouts
♦ Get In Shape - Artisan Lettuce
Comments: