Radishes, oriental, dried
Calories from fat: 7 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 674
- - Calories: 314
- - Calories from fat: 7 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
314 cal |
18% |
|
Calories from Fat
|
7 cal |
1% |
|
Total Fat
|
0.8g |
1% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
74g |
31% |
|
Sodium
|
0.322g |
14% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
28g |
112% |
|
Sugars
(bad)
|
43g |
100% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.008g |
44% |
|
Calcium
(good)
|
0.73g |
73% |
Top 10 diets with Radishes, oriental, dried
F. A. Q.
Can I lose weight with Radishes, oriental, dried?
Of course, it's possible if you consume no more than 4 servings per day.
What's bad in Radishes, oriental, dried?
Nothing. Radishes, oriental, dried contains only good ingredients.
Any good ingredients are in Radishes, oriental, dried?
Radishes, oriental, dried contains saturated fat, cholesterol, dietary fiber, added sugars, protein, calcium, iron.
What is one serving ?
One serving size of Radishes, oriental, dried is 1 cup.
What is in this product?
Ingredients list: radish.
How many sugar contains in one serving of Radishes, oriental, dried?
1 cup contains 43 grams of sugar, it’s 100% of your daily value.
What is the daily value of calories I can get from 1 serving of Radishes, oriental, dried?
You can get 18% of your DV from one serving of Radishes, oriental, dried.
Conclusion:
Radishes, oriental, dried is a good source of added sugars, iron, protein, cholesterol, calcium, dietary fiber, saturated fat.
Radishes, oriental, dried has three hundreds fourteen calories (7 calories from fat), 9 grams of protein, 74 grams of carbohydrates and 0 grams of fat. Be careful — Radishes, oriental, dried has a 7 calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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