Pomegranate, Large
Calories from fat: 6 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 333
- - Calories: 120
- - Calories from fat: 6 cal
- - Protein: 1.2g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
1.2g |
2% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
6 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
31.2g |
13% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1.2g |
5% |
|
Sugars
(bad)
|
31.2g |
73% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
(good)
|
0.00239g |
13% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pomegranate, Large
F. A. Q.
Any good ingredients are in Pomegranate, Large?
Pomegranate, Large contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What's bad in Pomegranate, Large?
We don't know anything bad about it.
What is inside Pomegranate, Large?
Ingredients list: Pomegranate
What is one serving size?
One serving size of Pomegranate, Large is one fruit.
Can I burn fat with Pomegranate, Large?
Yes, you can if you consume no more than twelve serving sizes per day.
How many sugar contains in one serving of Pomegranate, Large?
1 fruit contains 31.2 grams of sugar, it’s 73% of your daily value.
What is the daily value of calories I can get from 1 serving of Pomegranate, Large?
You can get 7% of your DV from one serving of Pomegranate, Large.
Conclusion:
Pomegranate, Large is a good source of sodium, added sugars, iron, vitamin C, cholesterol, saturated fat.
Product has 120 calories (6 calories from fat), 1 g of protein, 31 grams of carbs and grams of fat. Warning: it has a six calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Organic, Carambola (Starfruit)
♦ Organic, Pomegranate, Large
♦ Carambola (Starfruit)
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