Baked Potato (plain)
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 416
- - Calories: 193
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 10.1 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
193 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
50g |
21% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
6g |
14% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.087g |
116% |
|
Iron
(good)
|
0.012g |
67% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Baked Potato
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than seven servings a day.
What is one serving size?
Serving size of Baked Potato is one 0.1 oz.
What's bad in Baked Potato?
We don't know anything bad about it. Baked Potato contains only good ingredients such as: vitamin C, saturated fat, sodium, cholesterol, iron, protein, dietary fiber.
What’s this product?
Baked Potato contains:
What good ingredients are in Baked Potato?
Baked Potato contains saturated fat, cholesterol, sodium, dietary fiber, protein, vitamin C, iron.
How many sugar contains in one serving of Baked Potato (plain)?
10.1 oz contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Baked Potato (plain)?
You can get 11% of your DV from one serving of Baked Potato (plain).
Comments: