Steamed Red Potatoes

Recommendation:
Combine it and a protein diet to lose weight quickly.

Best diets with Steamed Red Potatoes

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 310
- Calories: 90
- Calories from fat: 30 cal
- Protein: 2g

Nutrition Facts

Nutrition	per serving	DV
Protein	2g	4%
Calories	90 cal	5%
Calories from Fat	30 cal	5%
Total Fat	3g	5%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	15g	6%
Sodium (good)	0.02g	1%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	1g	2%

Top 10 diets with Steamed Red Potatoes

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Steamed Red Potatoes?
Yes, it's possible if you eat no more than sixteen servings a day.

Any good ingredients are in Steamed Red Potatoes?
Steamed Red Potatoes ingredients: saturated fat, cholesterol, sodium, sugars.

What is 1 serving ?
One serving size of Steamed Red Potatoes is .

What's bad in Steamed Red Potatoes?
We don't know anything bad about it.

What is inside Steamed Red Potatoes?
Ingredients list:

What is the daily value of calories I can get from 1 serving of Steamed Red Potatoes?
You can get 5% of your DV from one serving of Steamed Red Potatoes.

Conclusion:

Steamed Red Potatoes is a good source of cholesterol, sugars, sodium, saturated fat. It has 90 calories (30 calories from fat), two grams of protein, 15 grams of carbohydrates and 3 grams of fat. Be careful — product has a 30 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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