How many calories in

Anchovies

  • 0
  • 4
  • 473

60 calories

Anchovies

Recommendation:
We recommend to try 1 unit and the protein diet to burn fat.

Best diets with Anchovies

Calories from fat: 50 (8% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 473
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein 3g 6%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Anchovies

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than 19 servings a day.

What is one serving size of Anchovies?
Serving of Anchovies is one unit.

What is bad in Anchovies?
Nothing.

What is inside Anchovies?
Ingredients:

What good ingredients are in Anchovies?
Anchovies ingredients: saturated fat, cholesterol, sodium, sugars.

How many sugar contains in one serving of Anchovies?
Anchovies doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Anchovies?
You can get 4% of your DV from one serving of Anchovies.

Conclusion:

Anchovies is a good source of sugars, sodium, cholesterol, saturated fat. Anchovies has 60 calories (fifty calories from fat), three g of protein, 0 g of carbs and 5 grams of fat. Be careful — it has a fifty calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

♦ Curry Chicken - Medium Slice
♦ Green Beans
♦ Ham - Medium Slice

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