Boysenberries, frozen, unsweetened
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 337
- - Calories: 66
- - Calories from fat: 3 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup, unthawed
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
66 cal |
4% |
|
Calories from Fat
|
3 cal |
0% |
|
Total Fat
|
0.3g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
88IU |
2% |
|
Vitamin C
|
0.004g |
5% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.036g |
4% |
Top 10 diets with Boysenberries, unsweetened
Ingredients
Boysenberries
F. A. Q.
Any good ingredients are in Boysenberries, unsweetened?
Boysenberries, unsweetened contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What is one serving size?
Serving of Boysenberries, unsweetened is one cup, unthawed.
What is bad in Boysenberries, unsweetened?
Nothing. Boysenberries, unsweetened contains only good nutrients.
Can I burn fat with Boysenberries, unsweetened?
Yes, it's possible if you consume no more than seventeen servings per day.
What’s this product?
Ingredients list: Boysenberries
How many sugar contains in one serving of Boysenberries, frozen, unsweetened?
1 cup, unthawed contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Boysenberries, frozen, unsweetened?
You can get 4% of your DV from one serving of Boysenberries, frozen, unsweetened.
Conclusion:
Boysenberries, unsweetened is a good source of cholesterol, dietary fiber, sodium, saturated fat, added sugars.
Product has sixty six calories (three calories from fat), one g of protein, sixteen grams of carbs and 0 grams of fat. Warning — it has a three calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Organic, Kumquat
♦ Organic, Gobo, Root / Burdock
♦ Kumquat
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