How many calories in

Black Olives

  • 0
  • 3.5
  • 294

30 calories

Black Olives

Recommendation:
Try Black Olives and the protein diet shake to burn belly fat.

Best diets with Black Olives

Calories from fat: 23 (3% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 294
  • - Calories: 30
  • - Calories from fat: 23 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 30 cal 2%
Calories from Fat 23 cal 3%
Total Fat 3g 5%
Saturated Fat 1g 6%
Total Carbohydrate 1g 0%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Black Olives

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Black Olives?
Black Olives ingredients: cholesterol, sugars.

What is one serving size?
One serving of Black Olives is two tbsp.

Can I burn fat with Black Olives?
Of course, you can if you consume no more than 20 serving sizes.

What is in this product?
Ingredients:

What's bad in Black Olives?
We don't know anything bad about it. Black Olives contains only good ingredients such as: cholesterol, sugars.

How many sugar contains in one serving of Black Olives?
Black Olives doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Black Olives?
You can get 2% of your DV from one serving of Black Olives.

Conclusion:

Black Olives is a good source of cholesterol, sugars. It has 30 calories (23 calories from fat), NO protein, one g of carbohydrates and 3 g of fat. Be careful: product has a 23 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Montreal Vegetable Medley
Seafood Scampi
Fresh Sauteed Zicchini & Squash

Alternatives:

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