Sapodillo / Nispero
Calories from fat: 16 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 758
- - Calories: 141
- - Calories from fat: 16 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
141 cal |
8% |
|
Calories from Fat
|
16 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(bad)
|
32g |
74% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.0252g |
34% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Sapodillo / Nispero
F. A. Q.
What is inside Sapodillo / Nispero?
Ingredients: Sapodilla
What is bad in Sapodillo / Nispero?
We don't know anything bad about it. Sapodillo / Nispero contains only good ingredients such as: cholesterol, vitamin C, saturated fat, sodium, dietary fiber.
What is one serving of Sapodillo / Nispero?
One serving size of Sapodillo / Nispero is one fruit.
Can I burn fat with this product?
Of course, you can if you consume no more than ten servings per day.
Any good ingredients are in Sapodillo / Nispero?
Sapodillo / Nispero contains saturated fat, cholesterol, sodium, dietary fiber, vitamin C.
How many sugar contains in one serving of Sapodillo / Nispero?
1 fruit contains 32 grams of sugar, it’s 74% of your daily value.
What is the daily value of calories I can get from 1 serving of Sapodillo / Nispero?
You can get 8% of your DV from one serving of Sapodillo / Nispero.
Conclusion:
Sapodillo / Nispero is a good source of saturated fat, dietary fiber, vitamin C, cholesterol, sodium.
Product has one hundred forty one calories (sixteen calories from fat), 1 g of protein, 34 grams of carbohydrates and 2 grams of fat. Be careful: product has a 16 calories from fat!
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