How many calories in

Turnip Greens

  • 0
  • 3
  • 290

60 calories

Turnip Greens

Recommendation:
Try Turnip Greens 1/2 cup with a protein diet to lose weight quickly.

Best diets with Turnip Greens

Calories from fat: 20 (3% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 290
  • - Calories: 60
  • - Calories from fat: 20 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Top 10 diets with Turnip Greens

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Turnip Greens?
Turnip Greens ingredients: saturated fat, cholesterol, sugars.

What is bad in Turnip Greens?
Nothing. Turnip Greens contains only good ingredients.

What is in this product?
Ingredients:

What is one serving of Turnip Greens?
One serving of Turnip Greens is one / two cup.

Can I lose weight with Turnip Greens?
Yes, it's possible if you consume no more than 18 servings.

How many sugar contains in one serving of Turnip Greens?
Turnip Greens doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Turnip Greens?
You can get 4% of your DV from one serving of Turnip Greens.

Conclusion:

Turnip Greens is a good source of cholesterol, saturated fat, sugars. Turnip Greens has 60 calories (20 calories from fat), two grams of protein, 3 grams of carbs and two g of fat. Be careful: Turnip Greens has a twenty calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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