Mandarin Oranges

Recommendation:
Combine Mandarin Oranges one / two cup with a protein diet to burn fat faster.

Best diets with Mandarin Oranges

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 302
- Calories: 70
- Calories from fat: 0 cal
- Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition	per serving	DV
Protein	1g	2%
Calories	70 cal	4%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Total Carbohydrate	18g	8%
Sodium (good)	0.01g	0%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (bad)	17g	40%

Top 10 diets with Mandarin Oranges

Ways to burn 70 calories:

21 min
8 min
6 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Mandarin Oranges is one / two cup.

What good ingredients are in Mandarin Oranges?
Mandarin Oranges ingredients: saturated fat, cholesterol, sodium.

Can I lose weight with Mandarin Oranges?
Of course, you can if you eat no more than nineteen servings.

What is bad in Mandarin Oranges?
Nothing.

What is inside Mandarin Oranges?
Mandarin Oranges contains:

How many sugar contains in one serving of Mandarin Oranges?
1/2 cup contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Mandarin Oranges?
You can get 4% of your DV from one serving of Mandarin Oranges.

Conclusion:

Mandarin Oranges is a good source of saturated fat, sodium, cholesterol. Product has seventy calories, one g of protein, 18 g of carbohydrates and zero fat. It has 0 calories from fat. If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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