How many calories in

Fresh Steamed Broccoli

  • 0
  • 2.5
  • 322

108 calories

Fresh Steamed Broccoli

Recommendation:
Combine it and the whey protein shake to burn fat faster.

Best diets with Fresh Steamed Broccoli

Calories from fat: 71 (11% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 322
  • - Calories: 108
  • - Calories from fat: 71 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 3g 6%
Calories 108 cal 6%
Calories from Fat 71 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.221g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Top 10 diets with Fresh Steamed Broccoli

Ways to burn 108 calories:

  • 32 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Fresh Steamed Broccoli?
Fresh Steamed Broccoli ingredients: cholesterol, dietary fiber, sugars.

Can I burn fat with Fresh Steamed Broccoli?
Of course, it's possible if you eat no more than thirteen serving sizes a day.

What is one serving ?
One serving size of Fresh Steamed Broccoli is one order.

What is inside Fresh Steamed Broccoli?
Ingredients:

What's bad in Fresh Steamed Broccoli?
We don't know anything bad about it.

How many sugar contains in one serving of Fresh Steamed Broccoli?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fresh Steamed Broccoli?
You can get 6% of your DV from one serving of Fresh Steamed Broccoli.

Conclusion:

Fresh Steamed Broccoli is a good source of cholesterol, sugars, dietary fiber. Fresh Steamed Broccoli has one hundred eight calories (seventy one calories from fat), 3 g of protein, 8 grams of carbs and 8 grams of fat. Be careful — Fresh Steamed Broccoli has a seventy one calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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Fresh Flour Tortilla
Meatballs - Small Slice

Alternatives:

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