Pitted Dates
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 343
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 5-6 dates (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
29g |
67% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Pitted Dates
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than twelve serving sizes per day.
What is one serving of Pitted Dates?
One serving of Pitted Dates is five - six dates (forty g).
Any good ingredients are in Pitted Dates?
Pitted Dates contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What’s this product?
Ingredients list: pitted dates
What is bad in Pitted Dates?
We don't know anything bad about it.
How many sugar contains in one serving of Pitted Dates?
5-6 dates (40g) contains 29 grams of sugar, it’s 67% of your daily value.
What is the daily value of calories I can get from 1 serving of Pitted Dates?
You can get 7% of your DV from one serving of Pitted Dates.
Comments: