How many calories in

Rice Pilaf

  • 0
  • 2.5
  • 362

190 calories

Rice Pilaf

Recommendation:
We recommend to try it with the whey protein to burn belly fat faster.

Best diets with Rice Pilaf

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 362
  • - Calories: 190
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with Rice Pilaf

Ingredients

RICE PILAF (WATER, PARBOILED LONG GRAIN RICE, ORZO [MACARONI PRODUCT MADE WITH WHEAT FLOUR], SALT, AUTOLYZED YEAST EXTRACT, ONION POWDER, GARLIC POWDER, TUMERIC), CELERY, OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Rice Pilaf?
Nothing. Rice Pilaf contains only good nutrients such as: saturated fat, sugars, added sugars, cholesterol.

What is in this product?
Ingredients: RICE PILAF (WATER, PARBOILED LONG GRAIN RICE, ORZO MACARONI PRODUCT MADE WITH WHEAT FLOUR, SALT, AUTOLYZED YEAST EXTRACT, ONION POWDER, GARLIC POWDER, TUMERIC), CELERY, OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL).

Can I lose weight with Rice Pilaf?
Of course, you can if you eat no more than seven serving sizes.

What is one serving ?
Serving of Rice Pilaf is .

Any good ingredients are in Rice Pilaf?
Rice Pilaf contains saturated fat, cholesterol, sugars, added sugars.

What is the daily value of calories I can get from 1 serving of Rice Pilaf?
You can get 11% of your DV from one serving of Rice Pilaf.

Conclusion:

Rice Pilaf is a good source of added sugars, cholesterol, saturated fat, sugars. Rice Pilaf has 190 calories (thirty calories from fat), 4 g of protein, 37 grams of carbohydrates and three grams of fat. Warning: product has a 30 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Applesauce
Kalamata Olives
Chocolate Chip Pancake

Alternatives:

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