Blueberries, Frozen
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 286
- - Calories: 70
- - Calories from fat: 10 cal
- - Protein: 0.5g
Nutrition Facts
One Serving size: 1 cup (140g)
| Nutrition |
per serving |
DV |
|
Protein
|
0.5g |
1% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Blueberries, Frozen
Ingredients
Frozen blueberries
F. A. Q.
What good ingredients are in Blueberries, Frozen?
Blueberries, Frozen ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What's bad in Blueberries, Frozen?
Nothing. Blueberries, Frozen contains only good nutrients such as: saturated fat, dietary fiber, cholesterol, added sugars, sodium.
What is one serving size of Blueberries, Frozen?
One serving of Blueberries, Frozen is one cup (one hundred forty g).
What is in Blueberries, Frozen?
Ingredients: frozen blueberries
Can I burn fat with this product?
Yes, you can if you eat no more than fifteen serving sizes.
How many sugar contains in one serving of Blueberries, Frozen?
1 cup (140g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberries, Frozen?
You can get 4% of your DV from one serving of Blueberries, Frozen.
Conclusion:
Blueberries, Frozen is a good source of sodium, cholesterol, added sugars, dietary fiber, saturated fat.
Product has 70 calories (10 calories from fat), g of protein, 17 g of carbs and 1 g of fat. Be careful — Blueberries, Frozen has a 10 calories from fat!
If you want to burn fat you need to read our best protein shakes.
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