Raspberries, Frozen, Sweetened
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 291
- - Calories: 258
- - Calories from fat: 4 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup, unthawed
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
258 cal |
15% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
65g |
28% |
|
Sodium
(good)
|
0.003g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
11g |
44% |
|
Sugars
(bad)
|
54g |
126% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
150IU |
3% |
|
Vitamin C
(good)
|
0.041g |
55% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.038g |
4% |
Top 10 diets with Raspberries, Frozen, Sweetened
Ingredients
Raspberries, sugar.
F. A. Q.
Can I burn fat with Raspberries, Frozen, Sweetened?
Of course, it's possible if you consume no more than five serving sizes per day.
What is inside Raspberries, Frozen, Sweetened?
Ingredients list: raspberries, sugar.
Any good ingredients are in Raspberries, Frozen, Sweetened?
Raspberries, Frozen, Sweetened ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What's bad in Raspberries, Frozen, Sweetened?
Nothing.
What is one serving of Raspberries, Frozen, Sweetened?
Serving size of Raspberries, Frozen, Sweetened is one cup, unthawed.
How many sugar contains in one serving of Raspberries, Frozen, Sweetened?
1 cup, unthawed contains 54 grams of sugar, it’s 126% of your daily value.
What is the daily value of calories I can get from 1 serving of Raspberries, Frozen, Sweetened?
You can get 15% of your DV from one serving of Raspberries, Frozen, Sweetened.
Conclusion:
Raspberries, Frozen, Sweetened is a good source of vitamin C, cholesterol, dietary fiber, saturated fat, sodium, added sugars, iron.
It has 258 calories (4 calories from fat), two g of protein, sixty five grams of carbs and grams of fat. Be careful: it has a four calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Organic Apples
♦ Blueberries, Frozen
♦ Bananas
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