How many calories in

1 egg poached

  • 0
  • 2
  • 486

80 calories

1 egg poached

Recommendation:
Try 1 order and a protein diet shake to burn fat faster.

Best diets with 1 egg poached

Calories from fat: 50 (8% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 486
  • - Calories: 80
  • - Calories from fat: 50 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 7g 15%
Calories 80 cal 5%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 2g 12%
Total Carbohydrate 0g 0%
Sodium (good) 0.08g 3%
Cholesterol (bad) 0.21g 70%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with 1 egg poached

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size of 1 egg poached?
One serving size of 1 egg poached is one order.

Can I lose weight with 1 egg poached?
Yes, you can if you eat no more than eighteen serving sizes a day.

What is inside this product?
1 egg poached contains:

Any good ingredients are in 1 egg poached?
1 egg poached contains sodium, sugars.

What is bad in 1 egg poached?
Nothing. 1 egg poached contains only good ingredients.

How many sugar contains in one serving of 1 egg poached?
1 egg poached doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 1 egg poached?
You can get 5% of your DV from one serving of 1 egg poached.

Conclusion:

1 egg poached is a good source of sodium, sugars. 1 egg poached has 80 calories (50 calories from fat), seven g of protein, NO carbs and 5 g of fat. Be careful: it has a fifty calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Chunky Blue Cheese Dressing
♦ Sauteed Mushrooms
♦ Rice Pilaf

Alternatives:

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