Mediterranean Farro Salad
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 282
- - Calories: 270
- - Calories from fat: 160 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 8.1 oz(s) - 229 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
270 cal |
16% |
|
Calories from Fat
|
160 cal |
24% |
|
Total Fat
|
18g |
29% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(bad)
|
0.71g |
31% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2.4g |
10% |
|
Vitamin A
(good)
|
2500IU |
50% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Mediterranean Farro Salad
Ingredients
Farro, cooked, Tomatoes, Feta Cheese (cultured pastuerized part skim milk, salt, enzymes, calcium chloride), Cucumber, Mushrooms, Spinach, Balsamic Viniagrette (vegetable oil [soy and or canola], balsamic vinegar, water, salt, sugar, contains less than 2% of garlic, xanthan gum, spice, caramel, propylene glycol alginate, calcium disodium EDTA as a preservative, paprika), Onion, Olive Oil, Parsley, Vinegar, red wine, Oregano, Lemon Juice, Garlic, Salt, Fresh Cilantro, Black Pepper, Paprika, Chili Pepper.
F. A. Q.
What good ingredients are in Mediterranean Farro Salad?
Mediterranean Farro Salad ingredients: cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium.
What is inside this product?
Mediterranean Farro Salad contains: farro, cooked, Tomatoes, Feta Cheese (cultured pastuerized part skim milk, salt, enzymes, calcium chloride), Cucumber, Mushrooms, Spinach, Balsamic Viniagrette (vegetable oil soy and or canola, balsamic vinegar, water, salt, sugar, contains less than 2% of garlic, xanthan gum, spice, caramel, propylene glycol alginate, calcium disodium EDTA as a preservative, paprika), Onion, Olive Oil, Parsley, Vinegar, red wine, Oregano, Lemon Juice, Garlic, Salt, Fresh Cilantro, Black Pepper, Paprika, Chili Pepper.
Can I lose weight with Mediterranean Farro Salad?
Yes, you can if you consume no more than five serving sizes per day.
What is one serving size of Mediterranean Farro Salad?
Serving size of Mediterranean Farro Salad is 8.1 oz(s) - two hundreds twenty nine g.
What's bad in Mediterranean Farro Salad?
We don't know anything bad about it.
How many sugar contains in one serving of Mediterranean Farro Salad?
8.1 oz(s) - 229 g contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Mediterranean Farro Salad?
You can get 16% of your DV from one serving of Mediterranean Farro Salad.
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