Boneless Spiral Cut Ham
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 310
- - Calories: 130
- - Calories from fat: 35 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(bad)
|
0.64g |
28% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
6g |
14% |
Top 10 diets with Boneless Spiral Cut
F. A. Q.
What good ingredients are in Boneless Spiral Cut Ham?
Boneless Spiral Cut Ham ingredients: protein.
What is one serving of Boneless Spiral Cut Ham?
Serving of Boneless Spiral Cut Ham is three oz.
What is in Boneless Spiral Cut Ham?
Ingredients:
Can I lose weight with Boneless Spiral Cut Ham?
Of course, it's possible if you eat no more than eleven servings a day.
What's bad in Boneless Spiral Cut Ham?
We don't know anything bad about it.
How many sugar contains in one serving of Boneless Spiral Cut Ham?
3 oz contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Boneless Spiral Cut Ham?
You can get 8% of your DV from one serving of Boneless Spiral Cut Ham.
Comments: