How many calories in

Beef Enchiladas

  • 0
  • 1.5
  • 388

210 calories

Beef Enchiladas

Recommendation:
Combine Beef Enchiladas one each with a protein to burn fat.

Best diets with Beef Enchiladas

Calories from fat: 100 (15% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 388
  • - Calories: 210
  • - Calories from fat: 100 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 each

Nutrition per serving DV
Protein (good) 12g 25%
Calories 210 cal 12%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.56g 24%
Cholesterol 0.04g 13%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with Beef Enchiladas

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s Beef Enchiladas?
Ingredients list:

What good ingredients are in Beef Enchiladas?
Beef Enchiladas ingredients: sugars, protein.

What is bad in Beef Enchiladas?
Nothing. Beef Enchiladas contains only good ingredients such as: protein, sugars.

Can I lose weight with Beef Enchiladas?
Yes, you can if you consume no more than seven servings a day.

What is one serving size?
One serving of Beef Enchiladas is 1 each.

How many sugar contains in one serving of Beef Enchiladas?
1 each contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Enchiladas?
You can get 12% of your DV from one serving of Beef Enchiladas.

Conclusion:

Beef Enchiladas is a good source of protein, sugars. Beef Enchiladas has two hundreds ten calories (one hundred calories from fat), twelve g of protein, sixteen grams of carbohydrates and 11 grams of fat. Warning: product has a 100 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

French Fries
Pepperoni
Sausage Patty

Alternatives:

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