How many calories in

Macaroni & Cheese

  • 0
  • 1.5
  • 290

180 calories

Macaroni & Cheese

Recommendation:
We recommend to try it with a whey protein to lose weight quickly.

Best diets with Macaroni & Cheese

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 290
  • - Calories: 180
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 8g 17%
Calories 180 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.54g 23%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Top 10 diets with Macaroni & Cheese

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Macaroni & Cheese is one order.

Any good ingredients are in Macaroni & Cheese?
Macaroni & Cheese ingredients: cholesterol, sugars, protein.

What is bad in Macaroni & Cheese?
We don't know anything bad about it. Macaroni & Cheese contains only good nutrients such as: sugars, cholesterol, protein.

Can I lose weight with Macaroni & Cheese?
Of course, it's possible if you consume no more than eight servings.

What is inside this product?
Ingredients list:

How many sugar contains in one serving of Macaroni & Cheese?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni & Cheese?
You can get 11% of your DV from one serving of Macaroni & Cheese.

Conclusion:

Macaroni & Cheese is a good source of protein, cholesterol, sugars. It has one hundred eighty calories, 8 grams of protein, nineteen grams of carbs and eight g of fat. It has calories from fat. If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Sausage (2)
Caesar Salad (side)
Oatmeal

Alternatives:

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