How many calories in

Toast w/ Butter & Jam , Rye

  • 0
  • 1.5
  • 383

290 calories

Toast w/ Butter & Jam , Rye

Recommendation:
Try Toast w/ Butter & Jam , Rye with a protein diet to lose weight.

Best diets with Toast w/ Butter

Calories from fat: 70 (11% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 383
  • - Calories: 290
  • - Calories from fat: 70 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 6g 12%
Calories 290 cal 17%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium 0.44g 19%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 4g 16%
Sugars (bad) 19g 44%
Top 10 diets with Toast w/ Butter

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Toast w/ Butter & Jam , Rye?
Toast w/ Butter & Jam , Rye ingredients: cholesterol, dietary fiber.

What is one serving size?
Serving of Toast w/ Butter & Jam , Rye is one order.

What is bad in Toast w/ Butter & Jam , Rye?
We don't know anything bad about it. Toast w/ Butter contains only good nutrients.

What is in this product?
Ingredients:

Can I burn fat with this product?
Of course, you can if you consume no more than 5 serving sizes per day.

How many sugar contains in one serving of Toast w/ Butter & Jam , Rye?
1 order contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Toast w/ Butter & Jam , Rye?
You can get 17% of your DV from one serving of Toast w/ Butter & Jam , Rye.

Conclusion:

Toast w/ Butter & Jam , Rye is a good source of cholesterol, dietary fiber. Toast w/ Butter & Jam , Rye has 290 calories (seventy calories from fat), six grams of protein, 49 grams of carbs and eight g of fat. Warning: product has a 70 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Add side of Queso
Golden Fried Shrimp
Cheese Toast

Alternatives:

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