How many calories in

Shredded Hash Browns

  • 0
  • 1.5
  • 415

317 calories

Shredded Hash Browns

Recommendation:
Try Shredded Hash Browns with the meal replacement shake to burn belly fat faster.

Best diets with Shredded Hash Browns

Calories from fat: 81 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 415
  • - Calories: 317
  • - Calories from fat: 81 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 4.6 oz

Nutrition per serving DV
Protein 5g 10%
Calories 317 cal 19%
Calories from Fat 81 cal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 53g 23%
Sodium (bad) 1.096g 48%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Vitamin A 2IU 0%
Vitamin C (good) 0.038g 51%
Iron (good) 0.004g 22%
Calcium 0.003g 0%
Top 10 diets with Shredded Hash Browns

Ways to burn 317 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What's bad in Shredded Hash Browns?
Nothing.

What is one serving size?
One serving of Shredded Hash Browns is 4.6 oz.

Can I lose weight with Shredded Hash Browns?
Yes, it's possible if you consume no more than 4 serving sizes per day.

What is inside this product?
Ingredients:

Any good ingredients are in Shredded Hash Browns?
Shredded Hash Browns ingredients: cholesterol, dietary fiber, vitamin C, iron.

How many sugar contains in one serving of Shredded Hash Browns?
4.6 oz contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Shredded Hash Browns?
You can get 19% of your DV from one serving of Shredded Hash Browns.

Conclusion:

Shredded Hash Browns is a good source of iron, vitamin C, cholesterol, dietary fiber. It has 317 calories (eighty one calories from fat), 5 g of protein, 53 g of carbs and nine grams of fat. Warning: product has a eighty one calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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