Organic Creamed Coconut
Calories from fat: 162 (24% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 190
- - Calories from fat: 162 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 tbsp (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
162 cal |
24% |
|
Total Fat
|
18g |
29% |
|
Saturated Fat
(bad)
|
16g |
94% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.05g |
5% |
Top 10 diets with Organic Creamed Coconut
Ingredients
Organic Coconut.
F. A. Q.
What is 1 serving of Organic Creamed Coconut?
One serving size of Organic Creamed Coconut is one tbsp (twenty eight g).
What is in Organic Creamed Coconut?
Ingredients list: Organic Coconut.
Any good ingredients are in Organic Creamed Coconut?
Organic Creamed Coconut contains cholesterol, sodium, dietary fiber, sugars, added sugars.
What is bad in Organic Creamed Coconut?
Nothing.
Can I burn fat with Organic Creamed Coconut?
Of course, it's possible if you eat no more than seven serving sizes.
How many sugar contains in one serving of Organic Creamed Coconut?
1 tbsp (28g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Creamed Coconut?
You can get 11% of your DV from one serving of Organic Creamed Coconut.
Conclusion:
Organic Creamed Coconut is a good source of sugars, dietary fiber, sodium, cholesterol, added sugars.
Organic Creamed Coconut has 190 calories (162 calories from fat), 2 g of protein, seven grams of carbohydrates and 18 g of fat. Be careful: product has a 162 calories from fat!
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