Macaroni and Cheese

Recommendation:
We recommend to try Macaroni and Cheese 1 order and the whey protein to lose weight.

Best diets with Macaroni and Cheese

Calories from fat: 140 (21% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 258
- Calories: 280
- Calories from fat: 140 cal
- Protein: 13g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	280 cal	16%
Calories from Fat	140 cal	21%
Total Fat	15g	24%
Saturated Fat (bad)	8g	47%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium (bad)	0.95g	41%
Cholesterol	0.033g	11%
Dietary Fiber	2g	8%
Sugars	4g	9%

Top 10 diets with Macaroni and Cheese

Ways to burn 280 calories:

84 min
32 min
25 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Macaroni and Cheese?
One serving size of Macaroni and Cheese is one order.

What is bad in Macaroni and Cheese?
We don't know anything bad about it.

What good ingredients are in Macaroni and Cheese?
Macaroni and Cheese ingredients: protein.

What is in this product?
Macaroni and Cheese contains:

Can I lose weight with this product?
Yes, you can if you consume no more than five servings a day.

How many sugar contains in one serving of Macaroni and Cheese?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni and Cheese?
You can get 16% of your DV from one serving of Macaroni and Cheese.

Conclusion:

Macaroni and Cheese is a good source of protein. It has 280 calories (one hundred forty calories from fat), 13 grams of protein, 24 grams of carbohydrates and 15 g of fat. Be careful — it has a one hundred forty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Loaded Mashed Potatoes
♦ Macaroni and Cheese
♦ Mashed Potatoes and Gravy