How many calories in

Scrambled Eggs (3)

  • 0
  • 1
  • 297

230 calories

Scrambled Eggs (3)

Recommendation:
Combine it and a protein shake to lose weight faster.

Best diets with Scrambled Eggs

Calories from fat: 140 (21% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 230
  • - Calories from fat: 140 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 19g 40%
Calories 230 cal 14%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 4g 24%
Total Carbohydrate 4g 2%
Sodium 0.26g 11%
Cholesterol (bad) 0.59g 197%
Dietary Fiber 0g 0%
Sugars 4g 9%
Top 10 diets with Scrambled Eggs

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Scrambled Eggs?
Nothing. Scrambled Eggs contains only good ingredients.

What good ingredients are in Scrambled Eggs?
Scrambled Eggs ingredients: protein.

What is inside Scrambled Eggs?
Ingredients list:

Can I lose weight with this product?
Of course, you can if you consume no more than 6 serving sizes per day.

What is one serving ?
Serving size of Scrambled Eggs is one order.

How many sugar contains in one serving of Scrambled Eggs (3)?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Scrambled Eggs (3)?
You can get 14% of your DV from one serving of Scrambled Eggs (3).

Conclusion:

Scrambled Eggs is a good source of protein. It has 230 calories (one hundred forty calories from fat), 19 g of protein, 4 g of carbs and 16 g of fat. Warning — it has a 140 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ Swiss Cheese
♦ Cranberry Muffin
♦ Sweet Potato Fries

Alternatives:

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