Macaroni and Cheese

Recommendation:
Combine 1/2 cup and the protein diet to burn belly fat faster.

Best diets with Macaroni and Cheese

Calories from fat: 80 (12% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 0.5 / 5
- Comments: 0
- Views: 259
- Calories: 190
- Calories from fat: 80 cal
- Protein: 9g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	190 cal	11%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat (bad)	3.5g	21%
Trans Fat (bad)	1g	67%
Total Carbohydrate	19g	8%
Sodium	0.45g	20%
Cholesterol (good)	0.015g	5%
Dietary Fiber	1g	4%
Sugars	3g	7%

Top 10 diets with Macaroni and Cheese

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Macaroni and Cheese?
Of course, you can if you consume no more than seven servings a day.

What's bad in Macaroni and Cheese?
We don't know anything bad about it.

What’s Macaroni and Cheese?
Ingredients list:

Any good ingredients are in Macaroni and Cheese?
Macaroni and Cheese ingredients: cholesterol, protein.

What is 1 serving size?
Serving size of Macaroni and Cheese is one /2 cup.

How many sugar contains in one serving of Macaroni and Cheese?
1/2 cup contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni and Cheese?
You can get 11% of your DV from one serving of Macaroni and Cheese.

Conclusion:

Macaroni and Cheese is a good source of protein, cholesterol. It has one hundred ninety calories (eighty calories from fat), 9 grams of protein, 19 grams of carbs and 9 g of fat. Warning — product has a eighty calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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