Blue Cheese Pecan Chopped Salad

Recommendation:
We recommend to try Blue Cheese Pecan Chopped Salad and a protein to lose weight.

Best diets with Blue Cheese Pecan

Calories from fat: 409 (61% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 0.5 / 5
- Comments: 0
- Views: 288
- Calories: 582
- Calories from fat: 409 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	582 cal	34%
Calories from Fat	409 cal	61%
Total Fat	45g	71%
Saturated Fat (bad)	13g	76%
Trans Fat (bad)	0.5g	33%
Total Carbohydrate	31g	13%
Sodium (bad)	1.212g	53%
Cholesterol (good)	0.02g	7%
Dietary Fiber (good)	4g	16%
Sugars (bad)	16g	37%

Top 10 diets with Blue Cheese Pecan

Ways to burn 582 calories:

176 min
66 min
53 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Blue Cheese Pecan Chopped Salad?
Blue Cheese Pecan Chopped Salad contains cholesterol, dietary fiber, protein.

Can I lose weight with this product?
Yes, you can if you consume no more than 2 servings.

What is inside Blue Cheese Pecan Chopped Salad?
Ingredients list:

What's bad in Blue Cheese Pecan Chopped Salad?
We don't know anything bad about it.

What is one serving size?
One serving size of Blue Cheese Pecan Chopped Salad is 1 order.

How many sugar contains in one serving of Blue Cheese Pecan Chopped Salad?
1 order contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Blue Cheese Pecan Chopped Salad?
You can get 34% of your DV from one serving of Blue Cheese Pecan Chopped Salad.

Conclusion:

Blue Cheese Pecan Chopped Salad is a good source of cholesterol, protein, dietary fiber. Product has five hundreds eighty two calories (four hundreds nine calories from fat), 12 g of protein, 31 g of carbohydrates and forty five g of fat. Be careful — Blue Cheese Pecan Chopped Salad has a four hundreds nine calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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