Hashbrown Casserole

Recommendation:
We recommend to try one order with the protein shake to lose weight faster.

Best diets with Hashbrown Casserole

Protein: 7g (15% DV)

Statistics:

- Health Value: 0.5 / 5
- Comments: 0
- Views: 459
- Calories: 470
- Protein: 7g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein	7g	15%
Calories	470 cal	28%
Total Fat	21g	33%
Saturated Fat (bad)	5g	29%
Trans Fat (bad)	3g	200%
Total Carbohydrate	63g	27%
Sodium (bad)	2.82g	123%
Cholesterol (good)	0.01g	3%
Dietary Fiber (good)	5g	20%
Sugars	7g	16%

Top 10 diets with Hashbrown Casserole

Ways to burn 470 calories:

142 min
54 min
43 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Hashbrown Casserole?
Hashbrown Casserole ingredients: cholesterol, dietary fiber.

What is inside this product?
Ingredients:

What is one serving size of Hashbrown Casserole?
One serving size of Hashbrown Casserole is one order.

What is bad in Hashbrown Casserole?
Nothing.

Can I lose weight with Hashbrown Casserole?
Of course, you can if you eat no more than three servings.

How many sugar contains in one serving of Hashbrown Casserole?
1 order contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Hashbrown Casserole?
You can get 28% of your DV from one serving of Hashbrown Casserole.

Conclusion:

Hashbrown Casserole is a good source of cholesterol, dietary fiber. Product has four hundreds seventy calories, 7 g of protein, sixty three g of carbs and twenty one grams of fat. It has 0 calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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